October 2022

As someone who has been in therapy for over 6 years, there’s no denying that the bond formed with a therapist is unique. This individual knows more about you than anyone else so…
Read More...

Hey guys! Sooo it’s time to start planning and prepping for the holidays. Can you believe it?! I have a busy few weeks ahead so I know it’s all going to…
Read More...

How much time do you spend in the Trader Joe’s seasoning and spice aisle? If you’re not devoting at least a minute or two checking out their fun, interesting and flavorful options,…
Read More...

I love fads and trends, especially in the beauty genre. In fact, as a young writer just starting out in NYC, I volunteered myself to get all sorts of crazy facials (including a…
Read More...

Need some extra motivation for the gym? Say less! Whether you’re strutting your stuff on the treadmill or maxing out on your reps, this Y2K Workout Playlist is the perfect…
Read More...

I’m very interested in the traditions of everyday life.  Research shows that traditions and rituals boost physical and emotional health. They can elevate experiences, enrich…
Read More...

ICYMI, Olivia Wilde had the internet in a chokehold this week, trying to figure out her coveted vinaigrette salad dressing recipe that allegedly sparked major drama in the…
Read More...

Omg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?! I heard Spotify crashed when it launched!! I’m listening right now and every time I think “YES this one…
Read More...

Unveiling…this website, new and (vastly) improved! Back in March 2006, I launched this site. I remember the first time I managed to post an image—I was so pleased myself. I…
Read More...

Roasted pumpkin seeds might be the most underrated seasonal recipe ever! Here’s the thing that I think turns people off from roasting their own –  the process of cleaning off fresh…
Read More...