March 2023

If you’re looking for ways to boost your happiness in the present, try reflecting on happy memories from your past. Recent findings on nostalgia suggest it can help us become…
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Hey guys! I can’t lie to you… my routine is completely derailed. I’ve been so busy that I’m not working out consistently. I’m just squeezing in whatever I…
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*This list of non-candy Easter basket ideas may contain referral links for products we love, and all opinions are our own. Blogilates.com earns a small commission from these…
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The release of the hit show Daisy Jones & the Six has showcased some serious 70s rockstar style. While retro-chic has been in for a few years now, the Fleetwood…
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Hey guys! I am genuinely so sorry it’s taken me THIS LONG to create a higher impact bra especially for my big boobed girlies. As someone who has had small A cup sized boobs my…
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One of my favorite happiness-project resolutions is to “Celebrate minor holidays,” and one of my favorite minor holidays is April Fools’ Day. I always try to prank members of…
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This story features my personal opinion on the Pickleball Gift Set from POPFLEX, Blogilates’ sister brand. All thoughts are based on my honest individual experience with the…
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These days, it’s all too easy to feel stuck in your head or trapped behind a screen. You might feel disconnected from your body or the world around you, or as though time is…
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Hey guys! Ok I’m trying this running short thing again. The first few times I wasn’t quite there but guys, I think THIS is it! Meet the Cadence Run Shorts.   It’s giving sporty.…
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If the thought of bell bottom jeans and ballet flats making a fashion return stresses you out, chances are you’re a millennial.  Jokes aside, the demographic cohort born between…
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